[MacPorts] #43623: want to hear that you want to
MacPorts
noreply at macports.org
Thu May 8 04:46:47 PDT 2014
#43623: want to hear that you want to
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Reporter: shianamadisson@… | Owner: macports-tickets@…
Type: defect | Status: new
Priority: Normal | Milestone:
Component: ports | Version: 2.2.1
Keywords: | Port:
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want to hear that you want to [http://betaforcemusclefacts.com/ beta force
muscle] control the movement session because if you go down too fast too
far me in her class pour some so it all depends on your on your
flexibility in your range motion you see what I suggest is come down slow
right and you know if you come out so you can really gauge where you'd
really feeling you can't goon further and then come up your chest out
squeeze and comeback slow again don't rush the moment taken as need be the
whole idea on this movement is as you go back just think about keep your
chest out-man stretch so and that you come back way come up keep your
chest just sell newsy Humid Jan close to my chest so keep it played out
like this squeeze right but we don't have a tuber don't have a pass your
mouth or eating attention I my helping September 2 at the hmm am yeah up
I'll all I there she said through fish who yeah and do good the good when
you're going to go slow like that nothing is particularly feel contraction
that’s really concentrating on other coming up to kill it kill it just
right here okay Rhonda to enter upper chest so person for me has always
been a problem fellow the top something on the workout for years now stop
so I thought you guys to get some guys with not as good genetics play they
start of lifting the right way good form defining me know that you know
but is little bit farm contractions and the bills nice Porsche bodies wall
got no story email address outlives in as doing almost everything wrong so
as I started build somewhere to build good America bill bad you know just
the lotto on poor show allot imbalances and the thing is that you continue
to work on eventually a balance out most likely but it takes years man so
about never had a lot bigger some upper chest specially in her chest so
there’s something at work now right for the past three years now getting
better but stay on their way Togo so that surprising beginner guys even
advanced guys and same thing you know China you'll live with it for me to
your complicit is to have a balanced body see if not man you gonna pay for
it years down the road we chose we got a book from this though area there
to bring it up you know called is not so much a fly competing for shows
right thing as much as they could have like a nice up or.
http://betaforcemusclefacts.com/
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