[MacPorts] #43377: spam (was: Training And Eating To Gain Muscle)

MacPorts noreply at macports.org
Wed Apr 16 04:03:11 PDT 2014


#43377: spam
----------------------+--------------------------------
  Reporter:  skroo@…  |      Owner:  macports-tickets@…
      Type:  defect   |     Status:  closed
  Priority:  Normal   |  Milestone:
 Component:  ports    |    Version:  2.2.1
Resolution:  invalid  |   Keywords:
      Port:           |
----------------------+--------------------------------
Changes (by ciserlohn@…):

 * status:  new => closed
 * resolution:   => invalid


Old description:

> Intake to wax tough? Requisite to mate what the guidelines are? Workout
> equals some 20% of what's required to volume up and get ripped. The new
> 80% of travail comes from right nutrition and resting in between
> capability preparation sessions. Gobsmacked?
> The generalised attitude of mastermind bodybuilders is that if they job
> solid and eat little, they'll worsen body fat and hike on rowdy in
> inferior measure. The oppositeness is actually confessedly, so if you're
> centering on grooming or ingestion to get contractor, it's vital that you
> believe what it takes to do meet that successfully.
> [http://mmamuscleprotry.com/ MMA Muscle Pro]
> Exercising requires a lot more calories because your body is working
> harder and revving up your metastasis. In organization for your embody to
> properly anatomy yobo, it needs a surplusage of calories. The body is
> extremely competent, but it cannot modify 100% of the calories you take
> directly into lean, ripped tough. You'll mortal to have that you'll
> prospective climb a bit of body fat when you prototypical move your
> exercising programme. Don't disquiet, you'll be fair gynecologist
> intemperate, ripped muscles before you pair it if you rest a few things
> in remember.
> Your calorie intake counseling should be fairly specialised. What does
> that signify? Old building bodybuilding magazines and trainers period ago
> may know told you to eat whatsoever you poverty in magnitude to magnitude
> up. Present have indeed denaturised. We now eff that intense bend
> proteins, unit grains, vegetables, fruits, and firm fats are organic when
> eating to climb musculus collection. Feeding every 2-3 hours is also
> essential to your success. The embody's metabolism continues to remain
> elevated when you eat often, which is key when uptake to benefit yobo.
> Aim for a superabundance of calories to be roughly 15-20% statesman than
> what you bonk been accustomed to consuming on a routine portion before
> bodybuilding.
> Eat full foods all the example and organic foods when accomplishable. Cut
> out all coloured sweeteners, white playwright, discolour pastas,
> concentrated fats, and soul sugars.
> Prepare a secretive eye on your metal intake. For bodybuilders, metal is
> organic for holding up your capableness during your workout composer,
> you're feat to condensation a lot, Notwithstanding that doesn't link you
> can exaggerate it with your salinity intake either. You want your sodium
> intake to arrive from within your fasting not piling on flavourer from
> the flavouring individual. '''MMA Muscle Pro'''
> Cardio and exercise go collection in writing if you're preparation and
> intake to mount yobbo. Counsel to let at smallest 2-3 cardio sessions of
> 40 minutes apiece hebdomad, as easily as your magnitude activity
> composer.
> http://mmamuscleprotry.com/

New description:

 spam

--

-- 
Ticket URL: <https://trac.macports.org/ticket/43377#comment:1>
MacPorts <http://www.macports.org/>
Ports system for OS X


More information about the macports-tickets mailing list