[MacPorts] #42181: Fat Burning : lose weight or train smart.

MacPorts noreply at macports.org
Sat Jan 18 05:30:47 PST 2014


#42181: Fat Burning : lose weight or train smart.
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 Reporter:  arsalan.bay110@…  |      Owner:  macports-tickets@…
     Type:  defect            |     Status:  new
 Priority:  Normal            |  Milestone:
Component:  ports             |    Version:  2.2.1
 Keywords:                    |       Port:
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 If you want to lose weight , of course , choose a quiet expensive gait ,
 Which is optimal fat burning . Or the fat burning another important
 effect?


 Runners who have Studied this matter , already know that you end up
 burning more energy when you intensive training instead of a quiet time
 does run . That burning simmer just after your intense workout . Upon the
 slower training is fat burning or optimal , but the total amount of energy
 you burn , is narrower than a more intensive training. However , you can
 hard all week intensive training , Because glimmers overload and touch you
 in no time over training . So do a lot more runs. Slow endurance use full
 has a nice effect . The more you train , the fat burning , the better you
 can use to route to act . Fat as an energy source And in the long run you
 can run so intensively on the basis of fats . Hence , you save the much
 smaller supply of carbohydrates , All which you can use to Enhance your
 personal records nicely . This tip seamlessly with Ultra slow train .


 http://www.slimtrimpmfacts.org/

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