[MacPorts] #45019: easy muscle building workouts at home

[MacPorts]

#45019: easy muscle building workouts at home
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 Reporter:  RoyEcker123@…  |      Owner:  macports-tickets@…
     Type:  defect         |     Status:  new
 Priority:  Normal         |  Milestone:
Component:  ports          |    Version:  2.3.1
 Keywords:                 |       Port:
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 The exercise they're all going to be worked hard enough they're going to
 pause improvements not those muscles but if you happen to have a
 particular muscle group say in one person's cases there by six in the
 other person cases or less you might benefit from having an additional
 isolated exercise for that muscle group again not because it's the extra
 exercise that is improving it it's because and isolation exercises allows
 you to work that particular muscle but you have to be careful again adding
 exercise over time they are keeping track making sure progressing on that
 with the lags if persons adding an exercises generally don't recommend
 performing more than one heavy compound movement as you're doing what
 brassier squabble workout wouldn't want to add dad lets on top of that may
 be doing now what it stands for the white girl depending on where you're
 saying and not as much progress so we start out we've got our compound
 pressed movement for the likes of got to questionable and a horizontal and
 vertical up line one survey at .
 http://www.testorushrxfacts.org/my-observation-about-blackline-elite/

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Ticket URL: <https://trac.macports.org/ticket/45019>
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