[MacPorts] #43624: hard and I'll see you guys

MacPorts noreply at macports.org
Thu May 8 04:50:09 PDT 2014


#43624: hard and I'll see you guys
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 Reporter:  shianamadisson@…  |      Owner:  macports-tickets@…
     Type:  defect            |     Status:  new
 Priority:  Normal            |  Milestone:
Component:  ports             |    Version:  2.2.1
 Keywords:                    |       Port:
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 hard and I'll see you guys next time
 peace[http://betaforcemusclefacts.com/  beta force muscle] what’s up their
 body heat it's time the work of some chess today so we got three exercises
 for chess all today pushups liars dumbbell press lives little bit
 different a regular press awe cannot combine to fly in a press together
 really unique wow she added that one and followed by some pool of course
 not everybody doing up a log never chess players excellent way to work HS
 plus the umbrella but last two those companies access purse grasshopper
 all they put up flyers were going to enforce s of 30 seconds last 15 dress
 so that means you not getting repetition just going with time 30 seconds
 as many repetitions as you can do you can arrest fifteen seconds and I hit
 that second set we're gonna door set for those back to back and then
 course at the 10 force that the10 says come on over here to the floor so
 please put some sliders ammo Dun on my knees you can do home straight up
 by your be if you like but man it very toughness Joe can be doing these so
 you want to use like a towel or something like that anything that you can
 slide onto a smooth service up if you don't have a smooth surface then
 what I suggest though is let's say he just had carpet or some like that
 sold me she actually had a duet with a smooth surface rt l first so you
 can doing a pushup and then you're gonnaslide out his life back in you'll
 push up yes Slide-ll it's like back in and is to bury a sit-up this so the
 first song is lying out slammed backing this is gonna be this can be
 working access in this direction here including two in a push up in the
 middle then on the second set already exact same thing except as an
 assigned to that side rests my chin up front and the right back so this
 site is that as.
 http://betaforcemusclefacts.com/

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Ticket URL: <https://trac.macports.org/ticket/43624>
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