[MacPorts] #45029: Good way For Build Muscle Faster

[MacPorts]

#45029: Good way For Build Muscle Faster
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 Reporter:  shawnculp@…  |      Owner:  macports-tickets@…
     Type:  defect       |     Status:  new
 Priority:  Normal       |  Milestone:
Component:  ports        |    Version:  2.3.1
 Keywords:               |       Port:
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 talk about working out for teenagers so talk about how old you have to be
 to start working now and more importantly how'd you have tube so you can
 start lifting weights because everybody talks about you know he can't work
 out say at this stage in this state using a stunt your growth and Bob like
 it injures starving your spa 761 narrowly Piper 5 and saw their fault
 because these are workingIrely so let's cover all that I very first thing
 we can talk about is the stunning growth part that's probably the biggest
 concern for everybody you know and I used to think that too I’m bout
 5-foot-9 almost five to 10 and usually tell people about five to 10so and
 I used to believe crap you know if I didn't start exercising long time ago
 I would've been like six way you know but then I started learning and
 realize actually that's really not the case you know as far as how hard
 your majority of it is genetics I am but there is a little bit that comes
 into play when it comes to exercising when your yacht the first we're
 going to talk about those exercises death stunt your growth so any age
 size that has to do with very heavy weight they lived above your head war
 stunt your growth when you're done so home some their sizes are going to
 be for example I any type A overhead press working on your shoulders you
 know I cast any military press anything that compresses your spine I am
 heavy squats that's going to really go and stunt your growth and anything
 that's really super heavy so deadlights even though you're not lifting
 above your head hour probably still say it's a not go too heavy and those
 and to really probably stay away from it for now until you get to their
 older so most though the power thing moves .

 http://www.testorushrxfacts.org/my-observation-about-blackline-elite/

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Ticket URL: <https://trac.macports.org/ticket/45029>
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