[MacPorts] #45030: We Build Muscle Quickly

[MacPorts]

#45030: We Build Muscle Quickly
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 Reporter:  shawnculp@…  |      Owner:  macports-tickets@…
     Type:  defect       |     Status:  new
 Priority:  Normal       |  Milestone:
Component:  ports        |    Version:  2.3.1
 Keywords:               |       Port:
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 you want to cast a way from and so your body at least has little chance to
 mature so the actual site they should be concentrating on are exercises
 that don't involve any weight at all because this way there's no way to
 stunt your growth right you're just using a body way you ought to be
 jumping around stuff that you like for example pushups pull ups and the
 top muscle building squats and tapas brands an aide any idea functional
 bodyweight workouts anything to do with your body weight you're more than
 welcome to do and really tough to really start to grow as far as what HD
 should you start working out with weights I recommend about 40 when you're
 about forty years old start working out with weights and don't do any of
 those really super heavy lives and so you probably get about age of 16 now
 it's pretty arguable or some people may say to do with the younger some
 people say primal wait little longer but I would be safe now say about
 14East are actually working out with weights and 16 against are actually
 doing those heavy lets you know the heavy squats and no the press is over
 your head and things like that by that time your body as mature enough to
 wear you his some grass birds you may be probably haven't stopped growing
 and you will continue to grow but just largest a stay mater in amount of
 weight they use don’t go over I let me start don't go under a wraps you
 should be fine thank you for really safe next thing that's very important
 problem most important thing for yes young people working now is when
 you're working now and your castrating on your form is the most important
 thing .

 http://www.testorushrxfacts.org/my-observation-about-blackline-elite/

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Ticket URL: <https://trac.macports.org/ticket/45030>
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