[MacPorts] #45049: spam (was: How to take it EreMax)

MacPorts noreply at macports.org
Fri Sep 19 07:33:47 PDT 2014


#45049: spam
-----------------------------+--------------------------------
  Reporter:  MaryRCoghill@…  |      Owner:  macports-tickets@…
      Type:  defect          |     Status:  closed
  Priority:  Normal          |  Milestone:
 Component:  ports           |    Version:  2.3.1
Resolution:  invalid         |   Keywords:  spam
      Port:                  |
-----------------------------+--------------------------------
Changes (by mf2k@…):

 * status:  new => closed
 * keywords:   => spam
 * resolution:   => invalid


Old description:

> I may like a lot of people don’t try to they don't you a lot I food and
> beginning that can do whatever they want and the only now being like
> twice a day and then they go to start you know these are becoming a lot
> more where are the types of foods are you eating and now they’re eating
> healthy meals but then now they're getting 5 26 healthy meals a day and
> when you add up the total calories a lot of times they may end up eating
> more [http://masculinorisco.com/ EreMax] calories when they try to be
> healthy solo don't make that mistake because you’ll wonder why you're
> doing everything right in your love handles still there third thing is
> doing some cardio keep in mind when I say cardio though I don't mean did
> spend a lot more time because member when you work out is only a be
> anywhere from twenty miss up to an hour dad a lot times include some
> cardio in case this is what I mean makes your cardio is always done after
> your resistance training after your muscle building workouts so this way
> you don't exhaust your muscles before you actually use of your cardio
> doesn't need to be more than really about 10 minutes long max when you
> see do personally is I would do news anywhere from about 45 minutes up
> weight training up to an hour marten our fan shop either with some abs or
> cardio and abs endocardium talk about his religious can be mostly
> plummeted have a cardio and Ingot a very short when I showed today that
> song I think about six minutes lawn but don't worries even know the way
> six-minute it's actually pretty intense the way we're going to do it on
> this much can be three exercises were happy doing thirty seconds each
> round ever going to be doing four rounds total no rest in between do the
> best you can on also-ran be holding time with a.m. phone you get p so
> basically every phone has an option right here PC right here is this
> clock so and there's a lot of fun way to keep time sometime the using
> large embossed timer but today.
>
> http://masculinorisco.com/

New description:

 spam

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Ticket URL: <https://trac.macports.org/ticket/45049#comment:1>
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