[MacPorts] #46823: spam (was: Objective: Lower back, hamstrings)
MacPorts
noreply at macports.org
Wed Feb 11 00:02:40 PST 2015
#46823: spam
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Reporter: susanfaucher@… | Owner: macports-tickets@…
Type: defect | Status: closed
Priority: Normal | Milestone:
Component: ports | Version: 2.3.3
Resolution: invalid | Keywords:
Port: |
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Changes (by ciserlohn@…):
* status: new => closed
* resolution: => invalid
Old description:
> and glutes.
> Placement: Standing with feet apart the same distance from the hips, grab
> the bar outside legs and hands above. No bloqueéis knees Raise your chest
> and stretch your arms.
>
> Movement: Bow down throwing buttocks back to the bar hang straight from
> the shoulders. The lumbar area will be incurred because the legs are kept
> almost straight. When you reach half of blackheads, go up again. At the
> highest point you may rest not backward, not cause vertebral impingement.
> Tip: Concentrate for the movement to be controlled and work the lower
> back, buttocks or not the hamstrings.
> Features: This exercise is similar to the Romanian deadlift, but the bar
> is farthest from the legs, so falls <a
> href="http://www.perfecthealthcentre.com/my-view-about-biomuscle-
> xr/">Biomuscle XR</a> more stress on the lower back. Provides density
> entire back, especially lower back.
> ENTRENAD SLOW, FAST GROWING
>
> By Dan Smith
>
>
> http://www.perfecthealthcentre.com/my-view-about-biomuscle-xr/
New description:
spam
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Ticket URL: <https://trac.macports.org/ticket/46823#comment:1>
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